About Us- Our mission is to help you get into the best shape of your life! We believe that anyone can get healthy and fit with a regular program of exercise and good nutrition.
Services- Ready to enjoy better health, higher energy levels, and physical wellness? Our Taekwondo & Kickboxing programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, and relaxation.
Our Programs- Our instructors are experienced, fun to work with, and completely professional. Our facility features state-of-the-art equipment, beautiful training and consultation areas, and is clean and comfortable. Hope to see you soon!
"Great place. Did Kickboxing for 6 months and now TaeKwonDo for 4 months. Great instructors and the other students are very encouraging. Would recommend to anyone."
"I've been kickboxing for one year. I LOVE the workouts!!! They are challenging and always different. I really love that these classes push me beyond my limits and feel like a complete workout as we get some weight training and plenty of cardio. The teamwork and comraderie that Mr. Balon builds in the class also helps bring out the best. Thank you!!!!"
"Great workout! Great value! Every class is different so you never get bored."
Your first step
towards achieving your goals is only a phone call away.
Simply take a
look at our convenient class schedule and call us to make an appointment to try
one of our classes. Don't delay, call us now
(732) 254-1214 to schedule your free trial class!